In 100 g (Grams) of Turkey, dark meat from whole, meat only, with added solution, raw there is 0 µg of Cryptoxanthin, beta.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, dark meat from whole, meat only, with added solution, raw

Turkey, dark meat from whole, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Turkey, dark meat from whole, meat only, with added solution, raw are listed below.

Water	75.86 g	75.86	g	75.86%
Energy (calorie)	115 kcal	115	kcal
Energy (joule)	479 kJ	479	kJ
Protein	19.27 g	19.27	g	19.27%
Total lipid (fat)	4.12 g	4.12	g	4.12%
Ash	1.19 g	1.19	g	1.19%
Carbohydrate, by difference	0.1 g	0.1	g	0.1%
Fiber, total dietary	0 g	0	g
Sugars, total	0.1 g	0.1	g	0.1%
Sucrose	0.1 g	0.1	g	0.1%
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Starch	0.05 g	0.05	g	0.05%
Calcium, Ca	15 mg	15	mg	0.02%
Iron, Fe	0.9 mg	0.9	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	191 mg	191	mg	0.19%
Potassium, K	226 mg	226	mg	0.23%
Sodium, Na	167 mg	167	mg	0.17%
Zinc, Zn	2.68 mg	2.68	mg
Copper, Cu	0.106 mg	0.106	mg
Manganese, Mn	0.01 mg	0.01	mg
Selenium, Se	22.4 µg	22.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.247 mg	0.247	mg
Niacin	5.745 mg	5.745	mg	0.01%
Pantothenic acid	0.935 mg	0.935	mg
Vitamin B-6	0.425 mg	0.425	mg
Folate, total	6 µg	6	µg
Folate, food	6 µg	6	µg
Choline, total	63 mg	63	mg	0.06%
Betaine	7 mg	7	mg	0.01%
Vitamin B-12	2.05 µg	2.05	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	13 µg	13	µg
Retinol	13 µg	13	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	43 IU	43	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.12 mg	0.12	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.01 mg	0.01	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	13 IU	13	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	1.124 g	1.124	g	1.12%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0.017 g	0.017	g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.039 g	0.039	g	0.04%
15:0 monounsaturated fatty acid	0.006 g	0.006	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	0.721 g	0.721	g	0.72%
17:0 heptadecanoic, margaric fatty acid	0.011 g	0.011	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.313 g	0.313	g	0.31%
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0.005 g	0.005	g
24:0 saturated fatty acids	0.003 g	0.003	g
Fatty acids, total monounsaturated	1.244 g	1.244	g	1.24%
14:1 monounsaturated fatty acid	0.005 g	0.005	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.113 g	0.113	g	0.11%
16:1 cis monounsaturated fatty acid	0.11 g	0.11	g	0.11%
16:1 t monounsaturated fatty acid	0.003 g	0.003	g
17:1 monounsaturated fatty acid	0.005 g	0.005	g
18:1 undifferentiated	1.101 g	1.101	g	1.10%
18:1 cis	1.062 g	1.062	g	1.06%
18:1 trans	0.039 g	0.039	g	0.04%
20:1 eicosenoic, gadoleic	0.016 g	0.016	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0.003 g	0.003	g
Fatty acids, total polyunsaturated	1.009 g	1.009	g	1.01%
18:2 undifferentiated	0.862 g	0.862	g	0.86%
18:2 n-6 c,c	0.847 g	0.847	g	0.85%
18:2 conjugated linoleic acid (CLAs)	0.005 g	0.005	g
18:2 t not further defined	0.01 g	0.01	g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.045 g	0.045	g	0.04%
18:3 n-3 c,c,c (ALA)	0.044 g	0.044	g	0.04%
18:3 n-6 c,c,c	0.002 g	0.002	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.007 g	0.007	g	0.01%
20:3 undifferentiated	0.009 g	0.009	g	0.01%
20:3 n-3	0 g	0	g

Nutrients in Turkey, dark meat from whole, meat only, with added solution, raw